Adjustment 

Barrier it addresses 

What the teacher does 

What to avoid 

Alternative to spontaneous verbal participation 

Being put on the spot triggers acute anxiety that blocks engagement 

Offer written or small-group alternatives to open discussion 

Cold-call without warning 

Recorded lectures 

Anxiety or a difficult day can make attending in person harder on a given occasion 

Make recordings available consistently, not only on request 

Treat recording access as a special, individually-negotiated favour 

Flexible deadlines 

High-stakes single deadlines increase pressure disproportionately 

Agree short, clear extensions in advance where needed 

Require a student to explain or justify their mental health in detail to get an extension 

Low-stakes formative options 

Single high-stakes assessment amplifies performance anxiety 

Build in ungraded or low-weight practice opportunities 

Rely solely on one high-stakes assessment point 

Permission to step out without penalty 

Acute anxiety can require a brief pause to regulate 

Allow a student to leave and return without explanation or penalty 

Question or comment on a student stepping out 

Clear expectations set early 

Ambiguity about what is required generates anticipatory anxiety before anything has gone wrong 

Publish marking criteria and participation expectations at the start of a module 

Leave expectations to be inferred over the course of the term 

Signposted support without required disclosure 

Students may need support without being ready to name a diagnosis 

Share how to access university counselling and wellbeing services as a routine part of induction 

Make signposting conditional on a student first disclosing a specific condition 

Adjustments should be offered as standard practice rather than something a student must request and justify each time — the burden of asking should not sit entirely with the student.

Last modified: Friday, 31 July 2026, 1:13 AM