Before teaching
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Upload materials, readings, and slides early, in a consistent and predictable location — the same place, the same day each week if possible.
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Give advance notice of any change to plans, deadlines, or format; unpredictability is a significant source of both anxiety and executive-function overload.
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Break larger assignments into staged submissions with interim checkpoints, rather than a single distant deadline.
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Prepare a concrete example of what a strong answer looks like, not just a description of the criteria.
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Consider seating and room layout in advance if you know a student benefits from reduced visual distraction or proximity to the front.
During teaching
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Give instructions in both written and verbal form; show a concrete example of what a good answer looks like rather than relying on implicit expectations.
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Break longer explanations into clearly signposted steps — 'first... next... finally' — rather than one continuous stream of information.
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Repeat and visually highlight key information rather than stating it once and moving on.
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Allow movement or a short break in longer sessions; extended stillness and passive listening are genuinely difficult to sustain.
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Use active, hands-on learning where the format allows it — long periods of passive listening are consistently identified as one of the least effective formats.
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Avoid unexpectedly calling on a student to answer without warning, since this adds a layer of performance pressure on top of the cognitive task itself.
After teaching
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Share notes, recordings, or a written summary of key points, so a lapse in concentration during the live session does not mean losing the content entirely.
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Check whether agreed adjustments (extra time, staged deadlines) were actually implemented, not only agreed on paper.
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Reflect briefly on which parts of the session had the least structure, and adjust before the next one — this is a habit that improves the session for every student, not only those with ADHD.
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Where a student has struggled with a specific task, offer feedback that separates what they understood from how they organised or delivered it — the two are often confused in written feedback.